I was surviving on about 5 hours of sleep a night this week and I felt it today. I just had no energy. We did a lot of cardio and a lot of pushups but I made it.
5 days in a row of getting up at 5am and working my body to its limits. I know I could have done more if I had been getting more sleep and since I'm off at 9 next week, I can test my theory.
So, this message is short but good news. I'm feeling aching and sore and tired but each day is getting better.
I'll weigh myself on Monday morning. Please be good to me.
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