A Dad's View

I don't know what to say. I had a lot of energy for this morning's session. I was actually craving exercise yesterday. I rocked the ...

Thursday my leg was feeling better and I was able to keep up better. We did a lot more work with the weights and I love that. It's somet...

Wednesday I woke up early with my two-year old. He had fallen asleep before supper and was up at 4:30 and wouldn't go back to sleep. I w...

Yes, I'm posting these late. I tried to figure out how to change the date in Blogger but it's been so long since I posted here, thin...

Aug 4: 236 and lucky I gained a pound back. Or so. The scale is getting tired and the needle kinda wiggles so I'm thinking I'm up a ...

I was surviving on about 5 hours of sleep a night this week and I felt it today. I just had no energy. We did a lot of cardio and a lot of p...

Today was the first day we used our dumbbells. (Wow that word looks weird with two Bs but the spell checker insists so we'll go with it....

Today I was still sore in the morning so I took a few ibuprofen and tried to stretch. My quads were still stiff and fighting me as I went do...

I was scared I'd sleep in this morning and get in trouble for being late. My class starts at 6am so I set the alarm for 5 and was up a l...

Here's the background. I'm huge. I've been gradually been getting huger since high school and have been in denial but I can'...