Aug 4: 236 and lucky
I gained a pound back. Or so. The scale is getting tired and the needle kinda wiggles so I'm thinking I'm up a bit from a week ago. But I'm lucky that's it. I haven't been eating so well. A few slurpees and some takeout. But I'm feeling better.
First day of working out and I'm doing fine. I feel stronger, healthier, and able to jog a little further. Actually, I don't notice my body jiggling as much when I jog now so that's a good thing. :)
I got a lot of sleep before going out today. Last night I went to bed around 10, so I got like 2 hours more sleep than last week. I could tell in my energy levels. Here's hoping this week is better.
Thursday, August 7
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